Episodes

Whether it is a relationship, a job, a career, or a life, we all need to know how to finish well. One thing we can all grow into is the difference between completion and ending. Join Julie, a therapist, and Chuck, a pastor as they merge faith and psychology each week on the Positive Talk Podcast. This week's conversation is so good! Join the conversation in this season's final episode and find all of season 1, 2, and 3 on your favorite podcast platform, including Apple .

So - what do you do when you don’t know what to do? The answer isn’t the same for everyone, but you can decide via many different paths. Working through indecision can be a challenging experience, especially if you’re facing a big life change. You can find a way to get unstuck, consider your decision, and take action with a calm, peace-filled mind. Join Julie and Chuck as they unpack the steps to move forward in a positive fashion when you don't what to do on this week's Positive Talk Podcast.

We all want to know why most people see a therapist. It might help us formulate our thoughts for when we decide that we need a therapist, coach, or counselor. You may have heard Chuck or Julie say on the Positive Talk Podcast that we all have a season (or twenty) in our lives when we could benefit from a coach, a counselor, or a therapist. Don't miss this fun and helpful discussion with Julie and Chuck as they merge faith and psychology each week on the POSITIVE TALK PODCAST .

One of the best ways to strengthen or resurrect a marriage is to establish healthy internal and external boundaries. Join Chuck and Julie for this significant conversation that can help every marriage and every relationship on this week's Positive Talk Podcast.

Join Julie Homrich and Mandi Allison for this special episode of the Positive Talk Podcast about what happens when our children don't live as we would like, or better stated when they do not bow to our idols. For every parent, grandparent, or soon-to-be parent, this conversation is so, so good. Join these two moms and therapists as they offer some practical and positive help for all of us.

COMPASSION - True compassion requires us to, first of all, pay attention, because when we are preoccupied with our own lives, we won't enter this process. But an exciting thing happens in the brain once we notice a need or see a crisis, like at Robb Elementary School. Our distress/threat circuitry lights up. We call it "empathetic distress," where we start to feel a bit of pain for someone else. Unfortunately, many of us get stuck in empathetic distress. Moving forward in compassion will likely ...

We can all be more of our own therapists with a few tools and helpful steps. Join Chuck and Julie as they unpack what you can do for the "other 167 hours" each week to help to become your own therapist. This is a great episode with Julie and Chuck on the Positive Talk Podcast .

After you leave the therapist, what can you do for the other 167 hours this week? We all wonder, at times, how to effectuate change in our lives, right? What is it that helps people change thoughts, behaviors, and actions? There are several mechanisms of change, but today, we will provide insight into an efficient change process and help you move from knowledge to action. You can make considerable changes in your life as you learn to become your therapist! Welcome to Season 3, Episode 2: HOW TO ...

We all deal with the anxiety and stress that comes with UNCERTAINTY. The question isn't if we will deal with uncertainty but how we will learn to cope, tolerate and even lean into uncertainty. Learning how to hold our predetermined assumptions and feelings about certainty and uncertainty is essential to living with greater peace and purpose. Join Chuck and Julie for an honest and positive conversation about our uncertainty. This episode is a powerful reminder of how we crave certainty as we laun...