Episodes

We all deal with the anxiety and stress that comes with UNCERTAINTY. The question isn't if we will deal with uncertainty but how we will learn to cope, tolerate and even lean into uncertainty. Learning how to hold our predete...

We all need to be reminded of the positive ways that we can strengthen our marriage. If we aren't Intentional, we will give greater attention to servicing our vehicles than servicing our marriage relationships. Join Pastor Ch...

In a very special episode of the Positive Talk Podcast, Julie joins Mandi Allison for a truly important conversation about how we know that it is time to seek help. Sometimes we just need more than what friends and family …

When we feel like spiritual help hurts more than help, we might need to have a fresh look at a serious issue in a positive light - Spiritual bypassing can harm, hurt, and leave people traumatized for decades. Know how …

This is a challenging subject. But, as usual. Julie and Chuck offer a positive take on confronting the ugly in the next two weeks. Suppose you’ve felt like your pain was invalidated by a well-meaning person telling you to “pr...

We would all agree that the world seems out of sorts these days, but what can we do about it? It seems so daunting to consider what your part of our job might be as we attempt to instigate better …

We all feel it, know it, and experience it—that anxious, restless feeling in our world today. There is a not-so-subtle undertone of anger and angst in almost every sector of our society, and we have a way to combat that …

Last week, on the Positive Talk Podcast, we discussed what happens when our kids have a meltdown. In this week's episode, Julie and Chuck unpack how we can assist our children through a meltdown and how we can parent so …

If behavior is a form of communication, what are our children telling us when they have emotional meltdowns? And let's face it, every parent has been there - their child's meltdown. Even the best of parents can’t always avoid...

The Meltdown. That time when your frustration, anger, exhaustion, and impatience collide, and you just have a complete meltdown. We’ve all had them, and it’s not pretty. In this week's episode of the Positive Talk Podcast, Ju...

What do you do when the world is falling apart, or how do I stay okay in a definitely not okay world? That is the question, right? But we have some tools that might help you handle this "unokayness" a …

The life you desire to create is directly proportionate to your ability to tolerate its opposite. The life you want is waiting for you, but it’s only going to become a reality for you if you can tolerate its opposite …

The world is such a terminal state of change, and we all hate it when change is done to us. Join Chuck and Julie as they unpack how we can move past contemplation into significant change. The Positive Talk Podcast …

Welcome to change! For some of us, change is what we crave. But for some, change is a trip through "ulcer gulch." People don't always refuse change because they don't want to change. More often than not, people refuse to …

It is difficult to wrap your head or heart around pregnancy and postpartum mood disorders. On the one hand, the world wants you to be your happiest self. On the other hand, you can feel defeated, hopeless, and often, helpless...

Everywhere we turn, it feels like we are all walking on the edge of depression. With the constant instability of this ever-changing world in which we live, we could all use a positive word. If you or a loved one, …

Let's face it, we all deal with anxiety. Some more than others, but the real question is the same for all of us. When is anxiety actually anxiety, and how do I recognize it, face it, and redeem it? Join …

Join Chuck and Julie for this powerful conversation about how we can take control of our own HOPE. Hope is the hardest when things are the most difficult. But that’s when we need it the most. We all have the …

Is hope something we either have or we don’t or is it possible to actually BUILD our hope? Hope is directly related to our sense of possibility. The greater our perception of possibilities, the greater our hope. The most cons...

This week is part four of a topic we all have to deal with - stress in our marriage and relationships and how to handle the resulting conflict that comes from stress. We’ve discussed many different positive approaches to conf...

This week is part three of a topic we all have to deal with - stress in our relationships and how to handle the resulting conflict that comes from stress. Last week, we talked about solvable and perpetual problems and …

This week is part two of a topic we all have to deal with - stress in our marriage and relationship s and how to handle the resulting conflict that comes from stress. Listening, connecting, honesty, empathy, and vulnerability...

This week, Julie and Chuck tackle a topic we all have to deal with - stress in our marriage and relationships and how to handle the resulting conflict that follows. As a clinical therapist, Julie offers some practical and enc...

Peace is one of the most sought-after pearls of wisdom in life. If you search on Amazon for books on peace, you’ll find more than 50,000 results. The fact that there are so many books on this subject means peace …